19
May
5/20/17
CH, EW, WB – CROSS TRAINING
WOD
Metcon (AMRAP – Rounds and Reps)
“Double 15.1”
AMRAP 18
15 TTB
10 Deadlifts 115/75#
5 Power Snatches (same bar)
AMRAP 18
15 TTB
10 Deadlifts 115/75#
5 Power Snatches (same bar)
QOD
If money was not a concern what would you do every day if you didn’t work?