April new schedule


April new schedule

Schedule Update

~ Starting this Monday, we are modifying our evening schedules. We are adding a 8pm Cross Training classes to East Williamsburg Monday-Thursday.

~ We are staggering the start times, of the evening classes at both boxes. The first class will start at 5:30pm and the last class will start at 8pm.

~All classes are still one-hour long. We are adding 15 minutes of down time after each weekend class to mobilize and socialize between classes.

~We believe that the power of Cross Training is in the community and we want to allow time for you all to catch up with one another between classes.


Monday – Friday updated EVENING Schedule

Clinton Hill

M 5:30, 6:45, 8PM

T 5:30, 6:45, 8PM

W 5:30, 6:45 – 7:00 Power lifting 8 pm Active Recovery & Open Gym

Th 5:30, 6:45,- 7:00 Power lifting 8 pm Cross Training

Fri 5:30, 6:45pm

East Williamsburg

M 5:30, 6:45, 7:00 Power lifting 8 pm Cross Training

T 5:30, 6:45, 8PM

W 5:30, 6:45, 8PM

Th 5:30, 6:45, 8PM

Fri 5:30, 6:45pm