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Article Feature: A Google Executive Does Cartwheels By Jen Murphy

9

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Blogs, News and Events

Article Feature: A Google Executive Does Cartwheels By Jen Murphy

Kari Clark’s routine mixes Cross Training with gymnastics; How the 39-year-old got serious about working out… at CFO!

Check it out!

https://www.wsj.com/articles/a-google-executive-does-cartwheels-1501930802

Cross Training, Daily WOD, endurance, Fitness, flexibility, Functional Fitness, mobility, Movement, strength, Training, williamsburg, WOD, Workout

Article Feature: It’s All The Same – The Pros and Cons of Various Popular Diets by Jason Phillips

Why You Should Be Using an Individualized Nutrition Program

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