Some of you know that Saysha is going to be away the next month on tour with her band! Let’s all wish her the best of luck while she is away on tour. Saysha was so kind to have her friend Lizzy take over her Yoga sessions, so let’s all welcome and introduce ourselves when she is around.
A little bit about Lizzy Picardi:
Lizzy has been competing in both weightlifting and powerlifting for the past 4 years. Her favorite lift is the deadlift in which she pulled 303 pounds at a bodyweight of 104lbs. When she is not in the gym she can be found working on handstands and backbends in the park or training for triathlons. She loves bicycles, good coffee, and pull-ups.