ATHLETE OF THE MONTH – Ali Harris (July 2015) Congratulations on being selected Athlete of the Month, Ali! Can you tell us a little about yourself?... Read More
BK Fit Studios – 07/26/2015 Skill Toes-to-Bar WOD (Time) 21-15-9 Dead Lifts (225/155#) Box Jump (24/20″) Toes-to-Bar QOD – If you were to write a... Read More
Clinton Hill – CROSS TRAINING QOD What article of clothing most closely describes your personality? Warm-up Gymnastics Strict Pull-ups (5 x ME (rest 2min)) WOD... Read More