WOD

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Would you rather have to scream or whisper the rest of your life? Strength / Skill Every... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Would you rather do Sword fighting or Archery(Bow and arrow)? WOD Judah Maccabee (or Judas Maccabeus, also... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Would you rather be stuck listening to Christmas or House music for a month? Weightlifting Take 15... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Better civil war: Batman vs Superman, or Captain America vs Iron Man? Warm-up 3R/3L Spend about 10... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Do you think the new Star Wars will be good? Strength / Skill 2 MINUTE EMOM 7... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD If you had a personalized license plate, what would it say? Strength / Skill Deadlift (-build to... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Movie Night at the box? What night would be best? Strength / Skill Snatch Review Snatch Grip... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Do you prefer bottled water or tap? Strength / Skill Warm-up 5min: 12 Burpees 12 Air Squats... Read More