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27
Nov

11/28/2015

Announcements New Hoodie Pre-Sale $49.99 before Dec 5th. (limited time offer) New Product: PROGENEX Get Stronger, recover better, get your PRGNX X-Mas WODtacular Sat Dec...
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26
Nov

11/27/2015

Announcements New Hoodie Pre-Sale $49.99 before Dec 5th. (limited time offer) New Product: PROGENEX Get Stronger, recover better, get your PRGNX X-Mas WODtacular Sat Dec...
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24
Nov

11/25/2015

Clinton Hill, East Williamsburg – CROSS TRAINING QOD How far have you traveled for Thanksgiving dinner? Strength / Skill Handstand Push Up Spend 10minutes working...
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23
Nov

11/24/2015

Clinton Hill, East Williamsburg – CROSS TRAINING QOD When’s the last time you played in a pile of leaves? Strength / Skill Clean and Jerk...
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22
Nov

11/23/2015

Clinton Hill, East Williamsburg – CROSS TRAINING QOD How old would you be if you didn’t know how old you were? Strength / Skill Every...
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21
Nov

11/22/2015

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Would you rather be a werewolf or a vampire? Gymnastics 5 Rounds: Max L-Sit Hold on Parallettes,...
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20
Nov

11/21/2015

Clinton Hill, East Williamsburg – CROSS TRAINING QOD How soon do you start your Christmas shopping? Warm-up Metcon (No Measure) 3 sets of: DeadLifts x...
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