WOD

Clinton Hill, East Williamsburg – CROSS TRAINING Video Link / Article Here we go! Registration for the 2016 Cross Training Open is live! http://games.cross-training.com/about-the-games/the-open Clinton... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD If you could combine two animals together, which ones would you choose? Weightlifting Hang Power Clean (5-5-5)... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD You’re in an elevator with someone you don’t know. Do you try to make conversation? Weightlifting Push... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Which girl workout do you have a crush on so far? Annie, Elizabeth or Isabel? Maybe Diane?... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Joke Day! Tell us your best or worst joke. Weightlifting 10 Minute EMOM Power Snatch (2 Power... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Have you ever used a line or have had a line used on you and it worked?... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Would you be interested in a CFO Ski/Snowboarding Trip? WOD A.J Birthday WOD Metcon (Time) 21-15-9 Reps,... Read More