WOD

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Where is the strangest place you’ve actually found yourself enjoying your time? Weightlifting Back Squat (6-6-6-6) Up... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD When was the last time you had a week off of work and what did you do... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD What are your thoughts on the past 30 days of the nutrition challenge. Weightlifting Push Press (8-8-8-8)... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD Tell us something ridiculous that you have collected or like to collect now? Skill In 10 Minutes,... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD What is the one thing in your daily routine that if you don’t do it, it throws... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD If visiting a new place, would you stay with friends or in a hotel? Weightlifting Front Squat... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING Video Link / Article Here we go! Registration for the 2016 Cross Training Open is live! http://games.cross-training.com/about-the-games/the-open Clinton... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD If you could combine two animals together, which ones would you choose? Weightlifting Hang Power Clean (5-5-5)... Read More

Clinton Hill, East Williamsburg – CROSS TRAINING QOD You’re in an elevator with someone you don’t know. Do you try to make conversation? Weightlifting Push... Read More